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Plank Challenge For Belly Fat (updated 2025-03-13)

Abdominal plank challenge 5min [upl. by Nnawaj]
Duration: 1:06
22.6K views | Aug 12, 2015
The TRUTH About Planks IT’S UGLY [upl. by Clari641]
Duration: 1:19
2.8M views | Apr 4, 2019
LIVESTRONGCOM Plank Challenge Week 1 [upl. by Letty]
Duration: 7:25
157.1K views | Feb 3, 2017
Planks for Beginners Bowflex® [upl. by Maidel552]
Duration: 8:54
12.4M views | Mar 22, 2017
7 MIN PLANK CHALLENGE No Equipment [upl. by Conlen]
Duration: 8:28
324.3K views | Dec 16, 2018
5Minute PLANK Challenge Strong Abs amp Core Joanna Soh [upl. by Nodnelg916]
Duration: 3:26
4.2M views | Mar 26, 2018
Take The PLANK CHALLENGE 8 Plank variations [upl. by Ynahteb]
Duration: 9:22
953K views | Aug 14, 2019
5 Minute PLANK CHALLENGE Follow Along Workout [upl. by Iams]
Duration: 7:05
259.2K views | Apr 18, 2020
Plank Pose Yoga With Adriene [upl. by Mikael]
Duration: 5:19
308.6K views | Apr 10, 2013
How to Do a Proper Plank [upl. by Mulligan]
Duration: 5:12
927.7K views | Jun 2, 2015
How to Do Plank Hip Dips Health [upl. by Egiaf]
Duration: 7:02
775.4K views | Jan 22, 2016
Mastering the Plank In Just 2 Minutes [upl. by Yelsiap]
Duration: 1:29
5.6M views | Jan 24, 2017
1 Week Flat Stomach Workout Intense [upl. by Jon688]
Duration: 0:56
20.5M views | Jul 15, 2019
8 MIN PLANK WORKOUT CHALLENGE No Equipment [upl. by Atener]
Duration: 2:19
486.9K views | Feb 4, 2021
PLANK CHALLENGE 2 Minute Plank Workout NO REST [upl. by Lamont]
Duration: 13:10
60.7K views | Jan 8, 2020
How to Do a Perfect Side Plank Abs Workout [upl. by Airemat597]
Duration: 10:31
2.2M views | Feb 5, 2014
How to do the perfect PLANK technique and common mistakes [upl. by Annaed]
Duration: 2:57
533.9K views | Jul 27, 2015
How To Plank Longer 3 Easy Tips For More Core Strength [upl. by Nylcoj]
Duration: 2:06
119.4K views | Nov 28, 2020
Planks For Beginners How To Do Planks Fit Tak [upl. by Alistair]
Duration: 2:45
897.8K views | Aug 31, 2019
Total Plank Challenge 10Minute Plank Core Workout [upl. by Aihsele]
Duration: 3:19
213.9K views | Sep 26, 2019
Plank Challenge Workout FLAT ABS amp TINY WAIST Rebecca Louise [upl. by Tham756]
Duration: 3:21
312.5K views | Mar 18, 2018
I did the 30 day Plank Challenge Realistic Before amp After [upl. by Secnirp]
Duration: 13:59
65.5K views | Apr 24, 2021
How to Plank The Right Way WellGood [upl. by Anelim]
Duration: 11:58
505.1K views | Jun 19, 2019
BEST PLANK workout for a SMALLER WAIST amp FLAT ABS [upl. by Oicirbaf903]
Duration: 2:56
429.2K views | Jan 22, 2020
5Minute Workout to Get a Flat Stomach In a Week [upl. by Yknip]
Duration: 1:03
3.6M views | Nov 3, 2018
5 Best Plank Exercises For Men Lose Belly Fat Beginner to Advanced [upl. by Gainor]
Duration: 10:50
152.7K views | Aug 27, 2018
[upl. by Afatsuom919]
Duration: 7:51
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[upl. by Pogah]
Duration: 12:00
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