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Strengthening Lower Back (updated 2025-03-13)

Back stretches NHS [upl. by Chem539]
Duration: 5:17
148.5K views | Feb 14, 2013
How to Fix “Low Back” Pain INSTANTLY [upl. by Amlas]
Duration: 9:23
43M views | Oct 7, 2017
7 Simple Core Exercises That PREVENT Low Back Pain [upl. by Enelyt]
Duration: 1:00
698.2K views | Jul 31, 2019
Low Back Strengthening Exercises Late Phase Rehab [upl. by Evalyn]
Duration: 11:43
21.2K views | May 20, 2020
3 Stretches for Lower Back Pain [upl. by Haisoj]
Duration: 4:36
254.9K views | May 4, 2021
Essential Lower Back Exercises for Seniors [upl. by Stucker234]
Duration: 6:01
308.8K views | Sep 26, 2018
Orthopedic Rehabilitation Low back pain exercises [upl. by Marceau]
Duration: 2:09
647.9K views | Apr 20, 2021
Back Stretches Exercises For LOWER BACK PAIN [upl. by Airotkiv467]
Duration: 13:30
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Jablon]
Duration: 7:02
477.9K views | Oct 3, 2018
6 Exercises to Strengthen Your Back Class FitSugar [upl. by Akirehc742]
Duration: 11:05
1.5M views | Sep 23, 2014
Back Stretch for Older Adults [upl. by Yahsat]
Duration: 12:05
129K views | May 16, 2012
Effective Core Exercises To Relieve Lower Back Pain [upl. by Nnitsuj778]
Duration: 6:00
226.6K views | May 27, 2021
How to Get a Strong Low Back DO THIS EVERY DAY [upl. by Oicaroh110]
Duration: 2:36
4.5M views | Dec 27, 2018
10 Minute Upper Back Stretches Upper Back Workout at Home [upl. by Ecinaej]
Duration: 8:02
222.9K views | Nov 23, 2020
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Kotz]
Duration: 9:42
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Hirst]
Duration: 10:31
6.9M views | Nov 10, 2019
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Dnaltruoc]
Duration: 10:38
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Delwyn]
Duration: 9:56
1.1M views | Sep 16, 2014
Exercises for sciatica spinal stenosis NHS [upl. by Willett248]
Duration: 4:43
515.7K views | Sep 4, 2013
8Minute Home Exercise Routine For Back Pain FOLLOW ALONG [upl. by Perretta]
Duration: 6:05
89.8K views | Dec 10, 2020
5 Exercises to AVOID with Lower Back Pain amp Sciatica [upl. by Farica]
Duration: 11:03
75K views | Jan 14, 2020
Resistance Band Strength Exercises for Lower Back [upl. by Mil63]
Duration: 2:43
54.2K views | Mar 21, 2021
The Best ScienceBased Back Workout TARGET EVERY MUSCLE [upl. by Nelyaw905]
Duration: 9:04
7.6M views | Aug 28, 2017
How to Get a Stronger Lower Back WITHOUT WEIGHTS [upl. by Pernas]
Duration: 5:43
2.2M views | Apr 14, 2017
[upl. by Aicnorev]
Duration: 9:28
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[upl. by Avilys]
Duration: 5:46
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